Is Signature SELECT Lava Cake Chocolate 2 Count - 8 Oz Low FODMAP?

Ingredients

Sugar, Eggs, Water, Bleached Enriched Flour (Wheat Flour, Benzoyl Peroxide Chlorine, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Semi-sweet Chocolate (Sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Extract), Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Cocoa, Cream (Cream, Carrageenan), Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Natural Vanilla Flavor, Salt, Modified Tapioca Starch, Soy Lecithin, Vegetable Oil Shortening (Palm And Modified Palm Oils), Guar Gum, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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