Is Simple Truth™ Low Cow Salted Caramel Low Fat Ice Cream Bars 5-3fl oz Bars Low FODMAP?

Ingredients

Nonfat Milk, Milk Protein Concentrate, Soluble Corn Fiber, Cream, Erythritol, Caramel Sauce (Water, Sugar, Sweetened Condensed Skim Milk, Glycerin, Butter, Salt, Pectin, Natural Flavor, Citric Acid, Sodium Bicarbonate, Caramel Color, Malic Acid, Disodium Phosphate), Contains 1% Or Less Of: Sea Salt, Vegetable Glycerin, Natural Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Caramel Color, Stevia Leaf Extract, Nonfat Milk, Stevia Leaf Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Bar