Is Simple Truth® Organic Ranch Dressing -- 12 fl oz Low FODMAP?
Description
Creamy, slightly tangy dressing with a smooth, thick texture that clings to greens and coats vegetables. Commonly used as a salad dressing, dip for raw veggies, sandwich spread, or sauce for wings and fries. Reviewers commonly cite consistent texture and versatility; some describe the flavor as milder than expected overall.
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Description
Creamy, slightly tangy dressing with a smooth, thick texture that clings to greens and coats vegetables. Commonly used as a salad dressing, dip for raw veggies, sandwich spread, or sauce for wings and fries. Reviewers commonly cite consistent texture and versatility; some describe the flavor as milder than expected overall.
Ingredients
Filtered Water, Organic Soybean Oil, Organic Buttermilk (Pasteurized Organic Skim Milk, Organic Skim Milk Powder, Cultures, Sea Salt), Organic White Vinegar, Organic Sugar, Salt, Organic Egg Yolks, Organic Onion Powder, Organic Buttermilk Powder (Organic Buttermilk, Organic Skim Milk), Organic Garlic Powder, Organic Yeast Extract, Organic Black Pepper, Organic Ground Mustard Seed, Lactic Acid, Organic Dill, Xanthan Gum, Contains:milk, Egg, Contains:milk, Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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