Is Simple Truth® Organic Ranch Dressing -- 12 fl oz Low FODMAP?
Description
Creamy, slightly tangy dressing with a smooth, thick texture that clings to greens and coats vegetables. Commonly used as a salad dressing, dip for raw veggies, sandwich spread, or sauce for wings and fries. Reviewers commonly cite consistent texture and versatility; some describe the flavor as milder than expected overall.
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Why it's not low FODMAP
- organic skim milk
- organic garlic powder
- organic buttermilk powder
- organic onion powder
- organic skim milk powder
- pasteurized organic skim milk
- organic buttermilk
organic skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus low FODMAP products to buy instead.
Description
Creamy, slightly tangy dressing with a smooth, thick texture that clings to greens and coats vegetables. Commonly used as a salad dressing, dip for raw veggies, sandwich spread, or sauce for wings and fries. Reviewers commonly cite consistent texture and versatility; some describe the flavor as milder than expected overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Organic Soybean Oil, Organic Buttermilk (Pasteurized Organic Skim Milk, Organic Skim Milk Powder, Cultures, Sea Salt), Organic White Vinegar, Organic Sugar, Salt, Organic Egg Yolks, Organic Onion Powder, Organic Buttermilk Powder (Organic Buttermilk, Organic Skim Milk), Organic Garlic Powder, Organic Yeast Extract, Organic Black Pepper, Organic Ground Mustard Seed, Lactic Acid, Organic Dill, Xanthan Gum, Contains:milk, Egg, Contains:milk, Egg
Check Simple Truth® Organic Ranch Dressing -- 12 fl oz against your own diets in the app.
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Scan to open Simple Truth® Organic Ranch Dressing -- 12 fl oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Simple Truth® Organic Ranch Dressing -- 12 fl oz is available at 7 retailers
About this product
Dressing · Bottle, Liquid