Is Simple Truth™ Shredded Hash Brown Potatoes Low FODMAP?
Description
Shredded frozen pieces deliver a mild, savory flavor with a crisp exterior and soft interior when pan-fried or baked. Commonly used for breakfast skillets, casseroles, or as a side, reviewers note convenience and consistent texture but report occasional clumping and variable moisture affecting final crispness and ease of preparation overall.
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Description
Shredded frozen pieces deliver a mild, savory flavor with a crisp exterior and soft interior when pan-fried or baked. Commonly used for breakfast skillets, casseroles, or as a side, reviewers note convenience and consistent texture but report occasional clumping and variable moisture affecting final crispness and ease of preparation overall.
Ingredients
Potatoes, Citric Acid (To Promote Color Retention), Dextrose (To Promote Browning)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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