This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Simson's Pantry Low Carb High Protein + Fibre Large Wraps 6 pack Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Wheat Flour (Thiamin, Folic Acid), Soy Protein Isolate, Modified Wheat Starch (1413), Vegetable Shortening, Wheat Gluten, Apple Cider Vinegar, Wheat Fibre, Baking Powder (Raising Agents (501, 541)), Thickener (412), Iodised Salt, Emulsifier (471), Acidity Regulator (297), Preservatives (281, 200).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Simson's Pantry Low Carb High Protein + Fibre Large Wraps 6 pack is available at 1 retailer

Woolworths

About this product

Bread · Loaf

Flavor
Neutral
Texture
DenseSoft
Commonly used for
BreakfastSandwichLunchSnacking
Low FODMAP? Simson's Pantry Low Carb High Protein + Fibre Large Wraps 6 pack | Spoonful