Is Sir Kensington's Vegan Mayo Special Sauce -- 12 oz Low FODMAP?

Ingredients

High Oleic Sunflower Oil, Organic Aquafaba (Water, Chickpeas), Water, Cucumbers, Tomato Paste, Distilled Vinegar, Salt, Organic Lemon Juice, Mustard Flour, Fair Trade Organic Coconut Sugar, Mustard Seed, Acacia Gum, Dried Garlic, Smoked Paprika, Citric Acid, Garlic, Jalapeno Peppers, Rosemary Extract, Xantham Gum, Dill Weed, Black Pepper, Mustard Extract, Contains Coconut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products