Is SlimFast Advanced Keto Fuel Bar, Nutty Caramel Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • whole milk powder
  • maltitol
  • xylitol
  • milk chocolate with sweetener 24
  • milk protein

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+1 more in the app

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Ingredients

Caramel Flavoured Layer 28% (Bulking Agent (Polydextrose), Peanuts 5.4%, Soy Oil, Milk Protein, Sweeteners (Xylitol, Sucralose), Salt, Flavours, Emulsifier (Soy Lecithin)), Milk Chocolate with Sweetener 24% (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavours), Peanuts 16%, Milk Protein, Cocoa Mass, Sweeteners (Maltitol, Sucralose), Bulking Agent (Polydextrose), Humectant (Glycerol), Cocoa Butter, Hydrolysed Wheat Gluten, Milk Fat, Sea Salt, Emulsifier (Soy Lecithin), Flavours, Vanilla

Check SlimFast Advanced Keto Fuel Bar, Nutty Caramel against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Details →

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Where to buy

SlimFast Advanced Keto Fuel Bar, Nutty Caramel is available at 1 retailer

Ocado

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweetVanilla
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? SlimFast Advanced Keto Fuel Bar, Nutty Caramel | Spoonful