No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Snackrite Satin Crunch Thai Sweet Chilli Flavour Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Cassava, Tapioca Flour, Rapeseed Oil, Sugar, Tomato Powder, Rice Flour, Salt, Onion Powder, Yeast Extract, Iodised Salt (salt, Potassium Iodate), Cayenne Pepper, Acidity Regulator: Citric Acid; Parsley, Colour: Paprika Extract; Emulsifier: Lecithins (sunflower); Flavouring.

Check Snackrite Satin Crunch Thai Sweet Chilli Flavour against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Chips · Piece

Flavor
SweetSpicySavory
Texture
CrispyCrunchy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Snackrite Satin Crunch Thai Sweet Chilli Flavour | Spoonful