Is Snyder's of Hanover Mini Pretzels Low FODMAP?
Description
Small, crunchy pretzels offer a toasted, mildly salty flavor and firm snap; reviewers note consistent texture and dependable crunch. Commonly eaten straight from the bag, added to lunchboxes, used for dipping, or served at parties, they’re frequently praised for portion-friendly size, snack versatility, and predictable, long-lasting crispness, reliable everyday snacking.
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Description
Small, crunchy pretzels offer a toasted, mildly salty flavor and firm snap; reviewers note consistent texture and dependable crunch. Commonly eaten straight from the bag, added to lunchboxes, used for dipping, or served at parties, they’re frequently praised for portion-friendly size, snack versatility, and predictable, long-lasting crispness, reliable everyday snacking.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, malt (tapioca syrup, malt extract), cane sugar, canola oil, yeast, soda. Contains: wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.