Is SOFT SEA SALT CARAMELS Low FODMAP?
Description
Soft, chewy confections combine a pronounced sweet profile with intermittent saline bursts, producing a distinctly balanced sweet-salty finish. Reviews note a tender, pliable texture that melts slightly when warmed, slight stickiness, and consistent portioning. Commonly enjoyed as an after-dinner treat, snack, party favor, or paired with coffee and dessert wine.
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Description
Soft, chewy confections combine a pronounced sweet profile with intermittent saline bursts, producing a distinctly balanced sweet-salty finish. Reviews note a tender, pliable texture that melts slightly when warmed, slight stickiness, and consistent portioning. Commonly enjoyed as an after-dinner treat, snack, party favor, or paired with coffee and dessert wine.
Ingredients
CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), SUGAR, HEAVY CREAM (CREAM, CARRAGEENAN, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), BUTTER (CREAM, SALT), BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), INVERT SUGAR, NATURAL FLAVOR, SEA SALT, SOY LECITHIN), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK,CHOCOLATE LIQUOR, NONFAT MILK, SOY LECITHIN, VANILLA FLAVOR), SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.