Is Solesta Spray Light Sunflower Oil Cooking Spray Low FODMAP?
Description
A light, neutral-flavored spray that delivers a fine, even mist for minimal surface coating, producing a subtle sheen and smooth mouthfeel on foods. Commonly used for greasing pans, baking, grilling, and salads; reviewers praise convenience and nonstick results while occasionally reporting nozzle clogging or inconsistent spray patterns, and durable packaging.
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Description
A light, neutral-flavored spray that delivers a fine, even mist for minimal surface coating, producing a subtle sheen and smooth mouthfeel on foods. Commonly used for greasing pans, baking, grilling, and salads; reviewers praise convenience and nonstick results while occasionally reporting nozzle clogging or inconsistent spray patterns, and durable packaging.
Ingredients
SUNFLOWER OIL (53%), Water, Emulsifier: Lecithins (Sunflower); Acidity Regulator: Citric Acid; Thickener. Xanthan Gum; Preservative: Potassium Sorbate; Flavouring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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