Is SOUR PUCKER PUNCH FAT FREE RASPBERRY SHERBET WITH ARTIFICIALLY FLAVORED SOUR RASPBERRY RIBBON, SOUR PUCKER PUNCH Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- skim milk
- milk
- natural and artificial flavor
- beet juice for color
- natural flavors
- natural flavor
- +1 more
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, SUGAR, CORN SYRUP, MILK, SKIM MILK, WHEY, SOUR RASPBERRY RIBBON (POWDERED SUGAR [SUGAR, CORNSTARCH], SOYBEAN OIL, SUGAR, CITRIC ACID, COCONUT OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: RED 40 LAKE, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN), RASPBERRIES, RASPBERRY BASE (RED RASPBERRY PUREE [SEEDLESS], SUGAR, WATER, NATURAL FLAVOR, CAROB BEAN GUM, SODIUM BENZOATE), CONTAINS 1% OR LESS OF NATURAL FLAVORS, CITRIC ACID, HYDROXYPROPYL METHYLCELLULOSE, GUAR GUM, CELLULOSE GUM, XANTHAN GUM, BEET JUICE FOR COLOR.
Check SOUR PUCKER PUNCH FAT FREE RASPBERRY SHERBET WITH ARTIFICIALLY FLAVORED SOUR RASPBERRY RIBBON, SOUR PUCKER PUNCH against your own diets in the app.
Take it with you
Scan to open SOUR PUCKER PUNCH FAT FREE RASPBERRY SHERBET WITH ARTIFICIALLY FLAVORED SOUR RASPBERRY RIBBON, SOUR PUCKER PUNCH in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
CRANBERRY RASPBERRY FLAVORED JUICE DRINK WITH 2 OTHER JUICES FROM CONCENTRATE, CRANBERRY RASPBERRY
A&W, NATURALLY & ARTIFICIALLY FLAVORED SODA MADE WITH AGED VANILLA, ROOT BEER
PEANUT BUTTER CUP CHOCOLATE AND PEANUT BUTTER FLAVORED LOW-FAT GREEK YOGURT WITH PEANUT BUTTER CUPS, FUDGE COATED PEANUTS & PEANUT BUTTER CLUSTERS, PEANUT BUTTER CUP
Frito Lay Ruffles Baked 65% Less Fat Cheddar & Sour Cream Flavored Potato Chips
Mike and Ike Mega Mix Chewy Assorted Fruit Flavored Candy, Caribbean Punch; Strawberry; Banana; Paradise Punch; Grape; Kiwi; Mango; Pineapple; Watermelon; Peach; Berry; Blue Raspberry
About this product
Frozen Dessert · Frozen