This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Specially Selected Bake At Home 2 Baquettes With Sourdough Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Par-baked sourdough baguettes offer a tangy, mildly sour flavor with a crisp, blistered crust and an airy, chewy interior. Commonly served alongside soups, used for sandwiches, or sliced for toasts and cheese plates. Customer reviews note easy home finishing, reliable oven spring, occasional crust firmness and crispness and variable browning.

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Ingredients

Wheat Flour, Water, Wheat Sourdough, Yeast, Ethyl Alcohol, Salt, Wheat Gluten, Fermented Wheat Germ, Deactivated Yeast, Malted Wheat Flour, Wheat Fibre, Malted DDM/MHD/BEST BEFORE 20/07/2022 Barley Flour, Barley Malt Extract, Antioxidant: Ascorbicoid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 8 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Loaf

Flavor
TangySavoryMalty
Texture
CrunchySoft
Commonly used for
SandwichSnackingMeal PrepBreakfast
Low FODMAP? Specially Selected Bake At Home 2 Baquettes With Sourdough | Spoonful