Is Specially Selected Bake At Home 2 Baquettes With Sourdough Low FODMAP?
Description
Par-baked sourdough baguettes offer a tangy, mildly sour flavor with a crisp, blistered crust and an airy, chewy interior. Commonly served alongside soups, used for sandwiches, or sliced for toasts and cheese plates. Customer reviews note easy home finishing, reliable oven spring, occasional crust firmness and crispness and variable browning.
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Why it's a maybe for low FODMAP
- malted ddm/mhd/ 20/07/2022 barley flour
- barley malt extract
- wheat fibre
- malted wheat flour
- +3 more
malted ddm/mhd/ 20/07/2022 barley flour
Dietitian noteMalted barley flour is untested. But barley is high in FODMAPs due to excess fructan and GOS. While we recommended that you avoid barley, you may want to consider testing your tolerance with a small portion of malted barley flour when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
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Description
Par-baked sourdough baguettes offer a tangy, mildly sour flavor with a crisp, blistered crust and an airy, chewy interior. Commonly served alongside soups, used for sandwiches, or sliced for toasts and cheese plates. Customer reviews note easy home finishing, reliable oven spring, occasional crust firmness and crispness and variable browning.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Water, Wheat Sourdough, Yeast, Ethyl Alcohol, Salt, Wheat Gluten, Fermented Wheat Germ, Deactivated Yeast, Malted Wheat Flour, Wheat Fibre, Malted DDM/MHD/BEST BEFORE 20/07/2022 Barley Flour, Barley Malt Extract, Antioxidant: Ascorbicoid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Bread · Loaf