Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is SPICY KOREAN STYLE GOCHUJANG KETCHUP, SPICY KOREAN STYLE GOCHUJANG Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
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Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), CANE SUGAR, RED CHILI PUREE (RED CHILI PEPPERS, SALT, CITRIC ACID), ORGANIC DISTILLED WHITE VINEGAR, ORGANIC RED MISO (ORGANIC SOYBEANS, ORGANIC RICE KOJI, SEA SALT, WATER, KOJI SPORES), SALT, ASIAN RED PEPPER POWDER, GINGER PUREE (GINGER, WATER), CAYENNE PEPPER POWDER, CRUSHED RED PEPPER, ONION POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle

Flavor
SpicySavorySweetTangy
Texture
ThickCreamy
Commonly used for
DippingCookingMarinadingTopping
Low FODMAP? SPICY KOREAN STYLE GOCHUJANG KETCHUP, SPICY KOREAN STYLE GOCHUJANG | Spoonful