Is Spinach Artichoke Dip, 12 oz Low FODMAP?

Ingredients

cream cheese (pasteurized cultured milk and cream, salt, stabilizers (xanthan, locust bean and guar gums)), spinach, artichoke hearts (artichoke hearts, water, salt, citric acid, ascorbic acid), parmesan cheese ((pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), powdered cellulose added to prevent caking), sour cream (grade a cultured cream), monterey jack cheese ((pasteurized milk, salt, enzymes) powdered cellulose (anti-caking agent)), mayonnaise (expeller pressed non-gmo canola oil, cage-free non-gmo eggs, water, honey, distilled vinegar, cage-free whole egg, contains less than 2% of salt, spice, lemon juice concentrate), lemon juice, garlic, sea salt, cultured dextrose, maltodextrin, crushed red chili peppers, black pepper, citric acid, cayenne pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Spinach Artichoke Dip, 12 oz is available at 1 retailer

About this product

Dip · Spreadable