Is Stefano Alfredo Cream Sauce Low FODMAP?
Description
Silky, smooth texture with a mild savory flavor, suitable for coating pasta, enriching casseroles, or finishing vegetables. Commonly used as a quick sauce base for skillet dishes, baked pasta, or creamy soups; easily blends into recipes to add richness and cohesive mouthfeel without overpowering other flavors, and suits weeknight meals.
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Description
Silky, smooth texture with a mild savory flavor, suitable for coating pasta, enriching casseroles, or finishing vegetables. Commonly used as a quick sauce base for skillet dishes, baked pasta, or creamy soups; easily blends into recipes to add richness and cohesive mouthfeel without overpowering other flavors, and suits weeknight meals.
Ingredients
Cream, Water, Pecorino Romano Cheese, Butter, Modified Egg Yolk (frozen Egg Yolks, Salt, Enzyme], Organic Corn Starch, Parmigiano Reggiano Cheese, Seasonings (contain Salt), Salt, Sodium Phosphate, Xanthan Gum, Black Pepper. Contains: Milk, Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.