No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Strong Roots Crispy Skinny Fries Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Thin, crisp fries deliver a crunchy exterior and softer interior with a mild savory flavor; commonly served as a side for burgers, sandwiches, and mains or enjoyed as a snack with dips. Customer reviews note satisfying crispness when oven-baked, convenience, and occasional variability in texture between batches and reheating ease.

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Ingredients

Potato, Sunflower Oil, Potato Starch, Rice Flour, Amaranth Flour, Corn Starch, Corn Flour, Salt, Paprika Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Frozen

Flavor
SavorySalty
Texture
CrispySoft
Commonly used for
Side DishSnacking