Is Sunny Select Fruit & Nut Medley Trail Mix, Fruit & Nut Medley Vegan?

Ingredients

RAISINS, PINEAPPLE (PINEAPPLE CORE, CANE SUGAR, SULFUR DIOXIDE ADDED FOR COLOR RETENTION, CITRIC ACID, YELLOW 5 AND 6, ARTIFICIAL MANGO FLAVOR), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE ([FOR COLOR RETENTION]), YOGURT RAISINS (YOGURT COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER {CULTURED WHEY AND NONFAT MILK}, ARTIFICIAL COLOR {TITANIUM DIOXIDE}), LACTIC ACID, SOY LECITHIN {AN EMULSIFIER}, VANILLIN (ARTIFICIAL FLAVOR}], RAISINS, DEXTRIN, CONFECTIONERS GLAZE, ALMONDS, DRIED MANGO (MANGO, SUGAR, CITRIC ACID, YELLOW 6, SODIUM METABISULPHITE [FOR COLOR RETENTION]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL BANANA FLAVORING), CASHEWS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING CANOLA OIL AND/OR PEANUT OIL), SEA SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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