Is Sweetcorn Sausage King Low FODMAP?
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Ingredients
Chicken, Water, Sweet Corn, Pork, Acetylated Diastarch Phosphate, Sugar, _Soy_ Protein, Edible Salt, Edible Dextrose, Food Flavour, Osteopontin, Chicken Seasoning (Lactose, Salt, Flavour Enhancer (E621, E631, E627), Maltodextrin, Potassium Chloride, Chicken Meal (5.7%), Modified Starch, Vegetable Oil, Sugar, Yeast Extract, Chicken Fat (0.6%), Flavouring Agent (With Egg), Chicken Extract (0.1%), Potato Starch, Acidulant (E270), Antioxidant (E392), Colour (E150c)), Sodium Tripolyphosphate, Carrageenan, Spices, Sodium Pyrophosphate, Sodium Hexametaphosphate, Xanthan Gum, Konjac Flour, Maltodextrin, Potassium Sorbate, Streptococcus Lactis, Gluconic Acid Delta-lactone, Sodium D-isoascorbic Acid, Monascus Red, Sodium Nitrite.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.