Is TARTAR PREMIUM SAUCE, TARTAR Low FODMAP?
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Ingredients
WATER, SOYBEAN OIL, DISTILLED WHITE VINEGAR, SUGAR, CHOPPED PICKLES (CUCUMBERS, DISTILLED WHITE VINEGAR, SALT, XANTHAN GUM, CALCIUM CHLORIDE), MODIFIED FOOD STARCH, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, DRIED ONION, MUSTARD FLOUR, SPICES, XANTHAN GUM, PAPRIKA, ONION JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80, DRIED GARLIC, PHOSPHORIC ACID, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FRESHNESS).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.