No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is TCHO Organic Milk Chocolate Bites Gluten Free Toffee Sea Salt -- 5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Organic Cacao Beansdeg, Organic Cane Sugar, Organic Whole Milk, Organic Toffee (Organic Sugar, Organic Rice Syrup, Organic Butter, Organic Coconut Oil, Salt, Organic Soy Lecithin, Sodium Bicarbonate), Organic Cocoa Butterdeg, Organic Non-fat Milk, Sea Salt, Organic Soy Lecithin, Organic Vanilla Beans, Contains: Milk, Soy, Degfair Trade Certified (Tm), By Fair Trade Usa, 48% Fair Trade Certified (Tm), Degfair Trade Certified (Tm)

Check TCHO Organic Milk Chocolate Bites Gluten Free Toffee Sea Salt -- 5 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

TCHO Organic Milk Chocolate Bites Gluten Free Toffee Sea Salt -- 5 oz is available at 2 retailers

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About this product

Candy · Candy Piece

Flavor
SweetSaltyButtery
Texture
CreamyCrunchy
Commonly used for
SnackingGarnishingOn The Go
Low FODMAP? TCHO Organic Milk Chocolate Bites Gluten Free Toffee Sea Salt -- 5 oz | Spoonful