Is TeaZa Energy Variety Pack (8 pk.- Flip Tops, 8 Flavors) Low FODMAP?
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Why it's not low FODMAP
- chamomile flower
- cherry
- natural cherry flavor
- natural lemon-lime flavor
- natural flavors
- panax ginseng
- panax ginseng root
chamomile flower
Dietitian noteChamomile, when added to make strong tea, is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
+3 more in the app
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Ingredients
Tropical Chillchamomile Flower (Matricaria Recutita), Relora (R), Eleuthero Root (Eleutherococcus Senticosus), Rhodiola Root (Rhodiola Rosea), Passionflower Extract (Passiflora Incarnata), Vitamin B3 (As Niacin), Panax Ginseng Root (Panax Ginseng), Gymnema Leaf Extract (Gymnema Sylvestre), Vitamin B5 (As Di-calcium Pantothenate), Sucralose, Tropical Fruit Blend, Natural Flavors, Citric Acidtropicalyerba Mate Leaf (Ilex Paraguariensis), Glycerin, Green Tea Leaf (Camellia Sinensis), Caffeine (Natural From Coffee Beans), Citric Acidbanging Black Cherrycherry (Prunis Cerasus), Yerba Mate Leaf (Ilex Paraguariensis), Natural Cherry Flavor, Habanero Pepper, Citric Acid, Peppermintyerba Mate Leaf (Ilex Paraguariensis), Peppermint Leaf, Peppermint Oil, Black Cherryyerba Mate Leaf (Ilex Paraguariensis), Citric Acid, Cherry, Habanero Pepper, Cinnamonyerba Mate Leaf (Ilex Paraguariensis), Cinnamon Bark (Cinnamomum Verum), Cinnamon Oil, Cayenne Pepper, Chillpeppermint Leaf (Mentha X Piperita), Chamomile Flower (Matricaria Recutita), Peppermint Oil, Glycerin And Sucralose, Coffeeyerba Mate Leaf (Ilex Paraguariensis), Coffee, Cayenne Pepper, Fireyerba Mate Leaf (Ilex Paraguariensis), Cayenne Pepper, Natural Lemon-lime Flavor
Check TeaZa Energy Variety Pack (8 pk.- Flip Tops, 8 Flavors) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
TeaZa Energy Variety Pack (8 pk.- Flip Tops, 8 Flavors) is available at 1 retailer
About this product
Beverage · Can