Is TERIYAKI CHICKEN WHITE MEAT CHICKEN IN A TERIYAKI SAUCE WITH FRIED RICE, TERIYAKI CHICKEN Low FODMAP?

Ingredients

fried rice (cooked white rice, green peas, carrots, water, scrambled egg white product (egg whites, modified corn starch, nonfat milk, whey protein isolate, soybean oil, carrageenan, salt, natural egg flavor, guar gum, xanthan gum, annatto (color)), soybean oil, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), butter (cream, natural flavors), modified corn starch, sugar, dehydrated soy sauce (soy sauce (wheat, soybeans, salt), maltodextrin, salt), salt, spices, yeast extract (salt)), cooked chicken (chicken breast with rib meat, water, food starch, isolated soy protein, salt, sodium phosphates), teriyaki sauce (water, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), sugar, brown sugar, pineapple concentrate, ginger puree (ginger, water, phosphoric acid), garlic (citric acid), soybean oil, modified corn starch, xanthan gum, dehydrated soy sauce (soy sauce (wheat, soybeans, salt), maltodextrin, salt), spices)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products