Is Teriyaki Marinade & Sauce Low FODMAP?

Description
Sweet and savory flavor with umami depth and a glossy, moderately thick texture. Commonly used to marinate proteins, glaze grilled items, stir-fry vegetables, or serve as a dipping sauce. Reviewers often note reliable flavor and convenient consistency, while some mention it can be overly sweet or strong for delicate dishes.

Description
Sweet and savory flavor with umami depth and a glossy, moderately thick texture. Commonly used to marinate proteins, glaze grilled items, stir-fry vegetables, or serve as a dipping sauce. Reviewers often note reliable flavor and convenient consistency, while some mention it can be overly sweet or strong for delicate dishes.
Ingredients
Naturally Brewed Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Wine, Sugar, Salt, Vinegar, Natural Flavor, Sodium Benzoate, Xanthan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


