Is Tesco Chocolate Fudge Mini Bites 196g Low FODMAP?

Ingredients

INGREDIENTS: Milk Chocolate (47%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk , Milk Fat, Milk Sugar, Emulsifier ( Soya Lecithins)], Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Fudge Cubes (10%) [Sugar, Glucose Syrup, Palm Oil, Skimmed Milk , Butter ( Milk ), Humectant (Glycerol), Dextrose, Dried Glucose Syrup, Cornflour, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids)], Rice, Sugar, Oat Flakes, Rapeseed Oil, Barley Malt Extract, Rice Flour, Invert Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Tapioca Starch, Treacle, Acidity Regulator (Tartaric Acid), Honey, Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Caramelised Sugar Syrup, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Vitamin D, Vitamin B12.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Tesco Chocolate Fudge Mini Bites 196g is available at 1 retailer

About this product

Candy · Piece