Is Tesco Quadruple Strength Apple & Blackcurrant Squash No Added Sugar 1.5L Low FODMAP?
Description
A quadruple-strength apple and blackcurrant cordial with a fruity aroma and tangy-sweet profile, presented as a thick, viscous concentrate that dilutes easily. Commonly used with still or sparkling water, in jugs for family drinks or as a mixer. Customers note intense flavor and good value, while some find it overpowering.
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Description
A quadruple-strength apple and blackcurrant cordial with a fruity aroma and tangy-sweet profile, presented as a thick, viscous concentrate that dilutes easily. Commonly used with still or sparkling water, in jugs for family drinks or as a mixer. Customers note intense flavor and good value, while some find it overpowering.
Ingredients
INGREDIENTS: Water, Apple Juice from Concentrate (36%), Blackcurrant Juice from Concentrate (4%), Citric Acid, Acidity Regulator (Trisodium Citrate), Malic Acid, Colour (Anthocyanins), Sweeteners (Sucralose, Acesulfame K), Preservatives (Potassium Sorbate, Sodium Metabisulphite ), Flavouring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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