Is TGI Fridays Frozen Snacks & Appetizers Buffalo Style Boneless Chicken Bites, 15 oz Box Regular Gluten Free?
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Why it's not gluten free
- bleached wheat flour
- wheat flour
- wheat
- wheat gluten yellow corn flour
- natural flavor
- modified wheat starch
- yeast extract
bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken (Boneless Skinless Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Soybean Oil, Contains Less Than 2% Of: Modified Corn Starch, Modified Wheat Starch, Salt, Yeast Extract, Onion Powder, Garlic Powder, Wheat Gluten Yellow Corn Flour, Sugar, Spices (Contains Celery), Extractives Of Paprika (Color), Chicken Broth, Sodium Phosphates, Maltodextrin, Carrageenan, Caramel Color, Yeast, Leavening (Sodium Bicarbonate Sodium Acid Pyrophosphate), Spice Extractives, Chicken Fat), Buffalo-style Sauce (Vinegar, Aged Cayenne Peppers, Water, Salt, Natural Flavor, Modified Corn Starch, Soybean Oil, Xanthan Gum, Guar Gum, Spice, Caramel Color, Extractives Of Paprika (Color), Garlic Powder)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
TGI Fridays Frozen Snacks & Appetizers Buffalo Style Boneless Chicken Bites, 15 oz Box Regular is available at 10 retailers
About this product
Poultry · Frozen, Nugget