Is The Collective Plant Greek-Style Vanilla Low FODMAP?
Description
Thick, spoonable Greek-style vanilla offers a smooth, creamy texture with a mild, aromatic vanilla flavor and subtle tang; commonly eaten with fruit or granola, stirred into smoothies, used in baking, or served as a creamy topping for desserts, paired with cereal, spooned onto pancakes, or folded into parfaits for snacks.
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Description
Thick, spoonable Greek-style vanilla offers a smooth, creamy texture with a mild, aromatic vanilla flavor and subtle tang; commonly eaten with fruit or granola, stirred into smoothies, used in baking, or served as a creamy topping for desserts, paired with cereal, spooned onto pancakes, or folded into parfaits for snacks.
Ingredients
Plant Yoghurt (plant Milk (water, Oats, Rice Flour), Coconut (cream, Oil), Stabilisers (natural Starch, Pectin), Faba Bean Protein, Live Cultures (incl. L. Acidophilus, Bifidobacterium)), Clarified Pineapple Juice Concentrate, Vanilla Sauce (thickener (natural Starch), Natural Flavour, Natural Colour (carotenes), Vanilla Bean Seeds (0.03%), Acidity Regulatory (citric Acid)), Natural Flavours. Contains: Gluten.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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