Is The French Oven Two Layer 7 inch Vanilla Cake Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

modified milk
milk
wheat
soy
artificial and natural flavour
natural flavour
+1 more

modified milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Wheat Flour, Sugar, Vegetable Oil, Egg, Dextrose, Liquid Invert Sugar, Modified Corn Starch, Modified Milk, Baking Powder, Salt, Propylene Glyco Monoester, Monoglycerides, Canola Oil, Sodium Steroyl-2-lactylate, Cellulose Gum, Xanthan Gum, Shellac, Natural Flavour, Icing: Interesterified Soyabeanoil, Mono And Diglycerides, Water, Glucose, Hydrogenated Palm Oil, Glucose-fructose, Glucose Syrup, Sodium Caseinate (A Milk Derivative), Modified Cellulose, Polysorbate 60, Soya Protein Isolate, Polyglycerol, Esters Of Fatty Acids, Soy Lecithin, Artificial And Natural Flavour (Contains Milk And Soy), Potassium Sorbate, Sodium Benzoate, Permitted Colours,contains : Wheat, Milk, Soy, Sulphite

Check The French Oven Two Layer 7 inch Vanilla Cake against your own diets in the app.

Take it with you

Scan to open The French Oven Two Layer 7 inch Vanilla Cake in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens The French Oven Two Layer 7 inch Vanilla Cake in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.