Is The Green Beaver Company Day Cream Sensitive Aloe Low FODMAP?

Ingredients

Aloe Vera, Aqua Water Eau, Sunflower Seed Oil, Glyceryl Stearate Se, Stearic Acid, Glycerin, Olive Oil, Cetearyl Glucoside, Green Tea Extract, Avocado Oil, Jojoba Oil, Shea Butter, Chinese Lacquer Tree, Mandarin Orange Fruit Extract, Citrus Aurantium Amara Fruit Extract, Citrus Aurantium Sinensis Peel Extract, Ascorbic Acid, Citric Acid, Lactic Acid, Tocopherol, Beta-sitosterol, Squalene, Sclerotium Gum, Sorbate, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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