Is The Northern Baking Company All Natural Sourdough Low FODMAP?
Description
Tangy, mildly sour flavor with a pronounced crust and a chewy, open crumb; well-suited to toasting, sandwiches, bruschetta, or dipping in soups. Reviewers commonly note consistent crust crispness, satisfying chew, and good performance when grilled or toasted, while occasional feedback mentions variable slice thickness and firmness across purchase batches overall.
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Description
Tangy, mildly sour flavor with a pronounced crust and a chewy, open crumb; well-suited to toasting, sandwiches, bruschetta, or dipping in soups. Reviewers commonly note consistent crust crispness, satisfying chew, and good performance when grilled or toasted, while occasional feedback mentions variable slice thickness and firmness across purchase batches overall.
Ingredients
Wheat Flour, Water, Sea Salt, Yeast. Contains: Wheat. Made In Bakery That Also Uses Nuts And Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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