Is TIKKA MASALA SIMMER SAUCE INDIAN DISHES, TIKKA MASALA Gluten Free?

Ingredients

Water, Organic Onions, Organic Tomatoes, Organic Apple Cider Vinegar, Organic Garlic, Organic Cane Sugar, Organic Ginger, Organic Sunflower Oil, Organic Turmeric, Sea Salt, Organic Tapioca Starch, Organic Paprika, Organic Cilantro, Organic Jalapeno Pepper, Organic Coriander, Organic Cayenne Pepper, Organic Cumin, Organic Allspice.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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