No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tip Top Ice Cream On Stick Goody Goody Gum Drops 360G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ice Cream (Milk, Cream, Liquid Sugar, Water, Milk Solids Non Fat, Glucose Syrup<sup>1</sup>, Emulsifier (471), Natural Flavour, Spirulina Extract, Stabilisers (412, 410, 407, 401), Natural Colour (100)), Compound Chocolate (20%) (Vegetable Oil, Sugar, Cocoa Powder, Milk Powder, Emusifier (Soy Lecithin), Natural Flavor), Fruit Flavoured Jellies (13%) (Sugar, Glucose Syrup<sup>1</sup>, Water, Gelatine, Acidity Regulator (330), Natural Flavours , Natural Colours (120, 100), Grape Juice Concentrate, Spirulina Extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tip Top Ice Cream On Stick Goody Goody Gum Drops 360G is available at 1 retailer

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About this product

Ice Cream · Stick

Flavor
FruityChocolateySweet
Texture
Creamy
Commonly used for
SnackingOn The Go