Is Tip Top Ice Cream On Stick Goody Goody Gum Drops 360G Low FODMAP?
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Why it's not low FODMAP
- milk powder
- grape juice concentrate
- natural flavours
- natural flavor
- compound chocolate
- +1 more
milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Ice Cream (Milk, Cream, Liquid Sugar, Water, Milk Solids Non Fat, Glucose Syrup<sup>1</sup>, Emulsifier (471), Natural Flavour, Spirulina Extract, Stabilisers (412, 410, 407, 401), Natural Colour (100)), Compound Chocolate (20%) (Vegetable Oil, Sugar, Cocoa Powder, Milk Powder, Emusifier (Soy Lecithin), Natural Flavor), Fruit Flavoured Jellies (13%) (Sugar, Glucose Syrup<sup>1</sup>, Water, Gelatine, Acidity Regulator (330), Natural Flavours , Natural Colours (120, 100), Grape Juice Concentrate, Spirulina Extract)
Check Tip Top Ice Cream On Stick Goody Goody Gum Drops 360G against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Tip Top Ice Cream On Stick Goody Goody Gum Drops 360G is available at 1 retailer
About this product
Ice Cream · Stick