No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Tony's Chocolonely Milk Caramel Seasalt47g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Ingredients

Sugar, Dried Whole Milk , Cocoa Butter, Cocoa Mass, Caramel Pieces 10% (Sugar, Glucose Syrup, Cream , Butter ), Sea Salt 0.5%, Emulsifier: Soya Lecithin, Cocoa Solids: 32% minimum, Sugar, Cocoa Butter, Cocoa Mass: traded in compliance with Fairtrade Standards, total 69%

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tony's Chocolonely Milk Caramel Seasalt47g is available at 1 retailer

Tesco

About this product

Candy · Bar

Flavor
SweetSaltyButtery
Texture
CreamyGooey
Commonly used for
Snacking
Low FODMAP? Tony's Chocolonely Milk Caramel Seasalt47g | Spoonful