Is Trader Joe's Green Tea Mints Low FODMAP?
Description
Set of ten compact tins containing mints, offering a delicate, mildly floral note with subtle sweetness and a crisp, hard texture that dissolves gradually. Commonly used for breath freshening, travel, pocket storage, and after-meal refreshment; reviewers cite portability, pleasant aroma, mild flavor, and overall satisfaction and occasional notes on tin.
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Description
Set of ten compact tins containing mints, offering a delicate, mildly floral note with subtle sweetness and a crisp, hard texture that dissolves gradually. Commonly used for breath freshening, travel, pocket storage, and after-meal refreshment; reviewers cite portability, pleasant aroma, mild flavor, and overall satisfaction and occasional notes on tin.
Ingredients
Cane Sugar, Matcha Green Tea And Green Tea Extract (95% Polyphenols), Natural Flavors, Peppermint Oil, Honey Granules, Vegetable Color (turmeric, Red Cabbage Extract), Calcium Stearate, Stearic Acid. May Contain Traces Of Wheat, Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.