Is Trader Joe's Lactose Free Vitamin D Added Milk Low FODMAP?
Description
Mild, slightly sweet flavor with a smooth, creamy texture; pours evenly without curdling. Commonly used in coffee, cereal, baking, and smoothies, it blends well and browns evenly in recipes. Reviewers note consistent freshness, reliable flavor, and good performance in hot and cold applications, for coffee and baking, versatile household staple.
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Description
Mild, slightly sweet flavor with a smooth, creamy texture; pours evenly without curdling. Commonly used in coffee, cereal, baking, and smoothies, it blends well and browns evenly in recipes. Reviewers note consistent freshness, reliable flavor, and good performance in hot and cold applications, for coffee and baking, versatile household staple.
Ingredients
Milk, Lactase Enzyme*, Vitamin D3. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Good
Tastes really good but will make you burp afterwards.