Is Trader Joe's Not Your Average Salsa Verde Chicken Enchiladas Vegetarian?
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Ingredients
Roasted Tomatillo, Corn Tortilla (white Corn, Water, Contains Less Than 2% Of Guar Gum, Trace Of Lime), Boneless Chicken Leg Meat, Shredded Low-moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme), Powdered Cellulose (anti-caking Agent), Water, Yellow Onion, Poblano Peppers, Diced Red Peppers (red Bell Pepper, Water, Citric Acid [acidifier]), Green Onion, Cilantro, Diced Jalapeño Pepper (jalapeño Peppers, Water, Distilled White Vinegar, Salt), Heavy Cream (cream, Carrageenan, Mono & Diglycerides [to Preserve]), Roasted Onion, Chicken Base (chicken, Salt, Yeast Extract, Natural Flavor, Turmeric [for Color]), Cornstarch, Canola Oil, Sugar, Sea Salt, Garlic, White Onion, Black Pepper, Cumin Powder, Bay Leaves. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.