Is Trader Joe's Pretzel Slims Low FODMAP?
Description
Thin, crunchy baked snacks offer a mildly savory, toasted flavor with a crisp snap; texture is notably delicate yet sturdy enough for dipping. Commonly used as a convenient snack, party accompaniment, or cracker substitute for spreads and cheeses. Reviewers cite consistent crunch, portability, and occasional broken pieces reported during shipping.
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Description
Thin, crunchy baked snacks offer a mildly savory, toasted flavor with a crisp snap; texture is notably delicate yet sturdy enough for dipping. Commonly used as a convenient snack, party accompaniment, or cracker substitute for spreads and cheeses. Reviewers cite consistent crunch, portability, and occasional broken pieces reported during shipping.
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folk Acid), Cane Sugar, Rock Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda. Contains Wheat. Made In A Facility That Also Processes Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.