Is Trader Joe's Sourdough Boules Low FODMAP?
Description
Round artisan loaf offers a pronounced tang, crisp, blistered crust and a chewy, open crumb. Commonly sliced for sandwiches, toasted for breakfast, torn for dipping or used as a base for bruschetta. Customer reviews praise crust texture and flavor, noting occasional variability in size, crust thickness and freshness between stores.
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Description
Round artisan loaf offers a pronounced tang, crisp, blistered crust and a chewy, open crumb. Commonly sliced for sandwiches, toasted for breakfast, torn for dipping or used as a base for bruschetta. Customer reviews praise crust texture and flavor, noting occasional variability in size, crust thickness and freshness between stores.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Bread Flour (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Sourdough Starter (bread Flour [unbleached Enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water), Salt. Contains Wheat. May contain Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf