Is triple choc icecrean Low FODMAP?

Ingredients

DARK CHOCOLATE ICE CREAM (43%) [Reconstituted Skimmed Milk Concentrate, Partially Reconstituted Whey Powder (Milk), Glucose Syrup, Sugar, Coconut Oil, Fat Reduced Cocoa Powder, Dark Chocolate Pieces (Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier: Lecithins (Soya), Cocoa Mass, Emulsifier: Mono-and Diglycerides of Fatty Acids; Stabilisers: Guar Gum, Locust Bean Gum)], MILK CHOCOLATE ICE CREAM (42%) [Reconstituted Skimmed Milk Concentrate, Partially Reconstituted Whey Powder (Milk), Glucose Syrup, Sugar, Coconut Oil, Fat Reduced Cocoa Powder, Milk Chocolate Pieces (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Lecithins (Soya), Flavouring), Cocoa Mass, Emulsifier. Mono - and Diglycerides of Fatty Acids; Stabilisers: Guar Gum, Locust Bean Gum], CHOCOLATE SAUCE (13%) [Water, Sugar, Glucose Syrup, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter,Fat Reduced Cocoa Powder, Emulsifier: Lecithins (Soya), Skimmed Milk Concentrate, Cornflour, Cream (Milk), Salted Butter (Butter (Milk), Salt), Fat Reduced Cocoa Powder, Tapioca Starch, Salt], TRIPLE CHOCOLATE CURLS (2%) [Dark Chocolate Curls (Cocoa Mass, Sugar, Cocoa Butter, Butter Oil (Milk), Emulsifier: Lecithins (Soya); Flavouring), Milk Chocolate Curls (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose (Milk), Whey Powder (Milk), Emulsifier. Lecithins (Soya); Flavouring), White Chocolate Curls (Sugar, Cocoa Butter, Whole Milk Powder, Lactose (Milk), Whey Powder (Milk), Emulsifier. Lecithins (Soya); Flavouring)]. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain peanuts and nuts. DIETARY ADVICE: Suitable for vegetarians. No artificial colours or flavourings.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen