Is TURMERIC PLUS (FORMERLY FLACOXIN) - 250ML Low FODMAP?
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Why it's a maybe for low FODMAP
- oregon grape
oregon grape
Dietitian noteGrapes can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Turmeric (Curcuma Longa), Ginger (Zingiber Officinale), Green Tea (Camellia Sinensis), Holy Basil (Ocimum Sanctum), Rosemary (Rosmarinus Officinalis), Boswellia (Boswellia Serrata), Olive Leaf (Olea Europaea), Oregano (Origanum Vulgare), Giant Knotweed (Polygonum Cupsidatum), Oregon Grape (Berberis Aquifolium), Baikal Skullcap (Scutellaria Baicalensis), Black Pepper (Piper Nigrum), Grain Alcohol, Distilled Water Herbs Used In This Formula Are Certified Organic/organic/wildcrafted
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
TURMERIC PLUS (FORMERLY FLACOXIN) - 250ML is available at 1 retailer
About this product
Supplement · Liquid