Is Tuttorosso Tomato Sauce Low FODMAP?

Description
Rich tomato flavor with a smooth, moderately thick texture that blends easily; commonly used to sauce pasta, simmer in soups or stews, top pizzas, and incorporate into casseroles. Reviewers note consistent quality, dependable consistency, and good value, while some mention a straightforward, familiar taste preferred for everyday cooking and versatility.

Description
Rich tomato flavor with a smooth, moderately thick texture that blends easily; commonly used to sauce pasta, simmer in soups or stews, top pizzas, and incorporate into casseroles. Reviewers note consistent quality, dependable consistency, and good value, while some mention a straightforward, familiar taste preferred for everyday cooking and versatility.
Ingredients
Tomato Puree (Water, Tomato Paste From Vine-ripened Tomatoes), Water, Less Than 2% Of: Salt, Onion Powder, Garlic Powder, Citric Acid, Natural Flavors, Dehydrated Bell Pepper!, Naturally Derived
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


