Is Twinings Fruits Tea Selection, 20 Tea Bags Low FODMAP?
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Why it's not low FODMAP
- blackcurrant &
- roasted chicory root
- natural blackcurrant
- mango &
- apple pieces
- natural orange flavouring
- natural lemon flavouring with other natural flavourings
- blueberry flavourings with other natural flavourings
- natural flavourings
- +2 more
blackcurrant &
Dietitian noteBlackcurrants are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+7 more in the app
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Ingredients
Cranberry & Raspberry: Hibiscus, Apple Pieces, Rosehips, Natural Cranberry and Raspberry Flavourings with other Natural Flavourings (10%), Elderflowers (8%), Liquorice Root, Mango & Strawberry: Hibiscus, Orange Leaves (16%), Natural Strawberry Flavouring with other Natural Flavourings (10%), Natural Flavourings (10%), Orange Peel (7%), Rosehips, Liquorice Root, Blackcurrant & Blueberry: Hibiscus, Rosehips, Blackberry Leaves, Natural Blackcurrant and Blueberry Flavourings with other Natural Flavourings (7%), Liquorice Root, St. Clements: White Hibiscus, Rosehips, Apple Pieces, Natural Lemon Flavouring with other Natural Flavourings (8%), Natural Orange Flavouring (5%), Hibiscus, Orange Peel, Roasted Chicory Root
Check Twinings Fruits Tea Selection, 20 Tea Bags against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Twinings Fruits Tea Selection, 20 Tea Bags is available at 3 retailers
About this product
Beverage · Dried