Is UNCLE BEN'S Infused Rice Pilaf, 5 Pound Low FODMAP?

Ingredients

Long Grain Parboiled Rice, Enriched Orzo (Durum Wheat Semolina, Natural Flavor, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Soy/wheat/corn Protein, Salt, Sugar, Onion Powder, Corn Syrup Solids, Spices, Brown Sugar, Molasses, Maltodextrin, Natural Flavors, Sunflower Oil, Garlic Powder, Maple Syrup, Turmeric (Color), Vanilla Extract, Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin, Caramel Color), Niacin, Tamarind, Iron (Ferric Orthophosphate), Caramel Color, Citric Acid, Thiamin (Thiamine Mononitrate), Folate (Folic Acid), Dried

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products