Is URATONIC TEA - 20 TEA BAGS Low FODMAP?

Ingredients

Cranberry Fruit (Vaccinium Macrocarpon), Mg Juniper Berry (Juniperus Communis), Mg Uva-ursi Leaf (Arctostaphylos Uva-ursi), Mg Parsley Seed (Petroselinum Crispum), Mg Calendula Flower (Calendula Officinalis), Mg Heather Flower And Leaf (Calluna Vulgaris), Mg Knotgrass Aerial Parts (Polygonum Aviculare), Mg Rupturewort Aerial Parts (Herniaria Glabra), Mg Yarrow Aerial Parts (Achillea Millefolium), Mg Non-medicinal Summer Savory Flowering Top, Peppermint Leaf, Rose Petal And Anise Seed

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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