Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is VH Soya Sauce Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Rich, savory umami flavor with a smooth, slightly viscous texture; commonly used to season stir-fries, marinades, sauces and as a dipping condiment. Shoppers often cite consistent taste, dependable seasoning performance and convenient bottle design, while some reviewers note pronounced saltiness and strong seasoning impact across varied cuisines worldwide.

Ingredients

WATER, SALT, CARAMEL, HYDROLYZED SOY PROTEIN, CORN SYRUP, GLUCOSE SOLIDS, SODIUM BENZOATE, DIMETHYLPOLYSILOXANE (ANTIFOAMING AGENT). CONTAINS:SOY.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

The Best Soy Sauce

I’ve tried a few different brands and VH is by far the best!

saltysavorytastygood value
jgoodi89
jgoodi89Apr 29, 2022