Is Vodka Sauce Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic puree
- garlic
- pasteurized part skim milk
- romano cheese made from sheep's milk
- onion
- tomatoes romes
- crushed tomatoes
- tomato puree
- italian tomatoes
- +2 more
garlic puree
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Total Saturated Fat 3.5g Trans Fat 0g Cholesterol 15mg 5% hydrate 80 17% Dietary Fiber 2g Total Sugars 5g 17% Protein 2g Includes Og Added Sung 5 servings Container ing size 125g 130 Sodium 380mg Vitamin D Omcg 0% Calcium 60mg 4% Iron 0.6mg 4% Potassium 2 GED HEAVY CREAM, OLIVE OIL, ONION, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHE ETS TALIAN TOMATOES (ITALIAN TOMATOES, TOMATO PUREE), CRUSHED TOMATOES (TOMATOES ROMES, MODIFIED FOOD STARCH), ROMANO CHEESE MADE FROM SHEEP'S MILK (PASTEURIZED NES CORN STARCH), SALT, GARLIC PUREE (GARLIC, WATER), VODKA, BLACK PEPPER, DRIED BASIL, DRIED ORIGANO
Check Vodka Sauce against your own diets in the app.
Take it with you
Scan to open Vodka Sauce in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Liquid