Is Weetabix Ready Brek Original Super Smooth Porridge 450g Low FODMAP?
Description
Weetabix Ready Brek Original is a super smooth kids porridge designed especially for children. Made with wholegrain oats, it provides a nutritious and tasty breakfast option. Fortified with calcium, vitamin D, and vitamins B1, B6, and B12, it offers added nutritional benefits. The porridge comes in a 450g / 15.9oz pack. People love the creamy and tasty texture of Ready Brek, considering it a great breakfast choice when served with milk and sugar. Additionally, customers appreciate the prompt delivery of the product.
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Description
Weetabix Ready Brek Original is a super smooth kids porridge designed especially for children. Made with wholegrain oats, it provides a nutritious and tasty breakfast option. Fortified with calcium, vitamin D, and vitamins B1, B6, and B12, it offers added nutritional benefits. The porridge comes in a 450g / 15.9oz pack. People love the creamy and tasty texture of Ready Brek, considering it a great breakfast choice when served with milk and sugar. Additionally, customers appreciate the prompt delivery of the product.
Ingredients
Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12 For allergens see ingredients in bold.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.