Is WHOLE MILK 5% MILKFAT GREEK STRAINED YOGURT Low FODMAP?
Description
Thick, velvety yogurt with a creamy mouthfeel and gentle tang; consumers report consistent, dense texture and balanced acidity. Common uses include breakfasts with fruit or granola, smoothies, savory dips, baking, and as a sour-cream substitute. Reviewers note reliable creaminess and versatility, with occasional comments about firmness. Packaging is often praised.
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Description
Thick, velvety yogurt with a creamy mouthfeel and gentle tang; consumers report consistent, dense texture and balanced acidity. Common uses include breakfasts with fruit or granola, smoothies, savory dips, baking, and as a sour-cream substitute. Reviewers note reliable creaminess and versatility, with occasional comments about firmness. Packaging is often praised.
Ingredients
grade a pasteurized milk and cream, live active yogurt cultures (l, bulgaricus, s, thermophilus, l, acidophilus, bifidus, l, casei)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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