Is Wholeberry Blast Low FODMAP?

Ingredients

Sugars (brown rice syrup, apple juice concentrate, cane sugar*, cane sugar, molasses"), Gluten Ingréd free cats, Dates, Sunflower seeds, Cashew butter* (cashews"), Almond butter (almonds), Cashews, Raisins, Flan sedis, Sesame seeds, Almonds, Dried blueberries, Dried strawberries, Brown rice crisp (brown rice, care sugar, sea salt), Expeller pressed canola oil, Vegetable glycerint, Gluten free oat flour", Brown rice flour, Unsweetened chocolate, Pumpkin seeds, Natural flavours, Cocoa butter, Sea salt, Citric acid, Sunflower oil. gluten Raisins Sucre d brunt, C Contien succès, et ce, tous exigeantes. Source

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Bar